Face massage, head massage, shoulders massage to fall asleep, in low blue light, with relaxing music for stress release, on a massage table.
The benefits of a head massage, face massage and shoulders massage are limitless. Massaging the scalp helps to improve the circulation of oxygen and nutrients. A good head rub can release any tension.
Facial therapy also helps with stress release. Massaging the head and face is very common in reflexology since this is offering fast results in treating the anxiety and depression.
ASMR relaxation is getting a lot of fans in our days, as a reaction to our daily stressful routine.
See the ultimate practical manual of head, face, body and foot massage techniques.
This book provides a wide range of treatments and techniques to soothe, tone and relax the body.
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Head massage, face massage, fall asleep, with relaxing music, ASMR